RED LIGHT Therapy
RED LIGHT I know its all the rage. I'm sure by this point you have heard about about it or seen it. There are places adding this to their med spas and offices. There are trials being published showing its promising contributions to our health. For me, its one thing you can commit to. Cant hurt, only helps. So for this favorite Monday Motivation my advice is to invest in a personal red light panel. I use the Mitro Red light because it has the infrared and and red light therapy in one and you can get 5% off with my coupon. (no benefit to my unless I have some hundreds of you buy one, not in it for that) After my massive shoulder surgery a couple of years ago and through 9+months of painful PT I started using the red light for all its benefits. Has it helped? I feel great, so maybe that is the best compass. As far as anti-aging, Ill have to continue to see if i stay looking 43 in the next few years ;) The Proven Benefits of Red and Near Infrared Light Therapy Promotes wound healing a...
